 |
|
Meditation - Basic Course and
RajYoga Meditation
 |
Understanding
the Self |
|
Who am I? What am I?
What is my real identity?
How do my thoughts and feelings interact
with the body?
How to make my mind powerful? Breaking
the mysteries of mind; More
|
|
God
and Understanding God |
|
In this world, there exist so many beliefs
about God. As a result, people understand
God in their own way and often in their
own imagination. But what is required
is the understanding God as He is, what
He is and how He is. More |
|
Understanding the Human tree |
|
It
is an undisputable fact that religion
has an important influence on human mind.
Along with the religion, the race, the
language, the nationality, the culture,
the ancestry with which a person identifies
himself or herself has got a great bearing
on his/her personality, beliefs, outlooks,
attitude, consciousness and thinking.
More.
|
|
Understanding
the Cycle of Time |
| |
In
this lesson, we learn about the beginning,
the middle and the end of one complete
'time cycle' of this world. More than
anything else, we will understand the
great significance of the period we are
undergoing at present. More |
|
|
|
The
Story of the Rise and Fall of human souls |
| |
We
will understand this lesson with the help
of the following picture. It tells us
the story of how the souls, who once were
deities became the devotees and very ordinary
human beings. More |
|
|
|
The
RajYoga Meditation |
| |
The
word Yoga means 'connection'. The mental
connection between the soul and Supreme
Soul or the remembrance of the Supreme
Soul by the soul is called meditation
or Raj Yoga. Stability in the Soul-consciousness
and God-consciousness will bring peace
and bliss to the soul. More
|
|
|
|
The
Benefits of Meditation |
| |
The
benefits of meditation are enormous. It
calms our mind and body. In these fast
and frenetic times, it has the most important
ability to replenish mental and emotional
energy. More |
|
|
|
Getting
started for Meditation |
| |
Make
an appointment with yourself for 10 or
20 minutes each morning or evening. Find
a quiet place and relax. Soft music, though
not a necessity, can create an appropriate
atmosphere. Sit comfortably upright on
the floor or in a chair. More
|
|
|
|
|
|
|
