Monitor Your Thoughts

The human mind has amazing and extraordinary capacities. It can create, remember, evoke and travel into the past and future. Everything that is visible, every particle of matter that we…

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A New You This Year

Parties, cards, Whatsapp messages, Facebook status updates, phone calls and more. This is the way most of us start our New Year. Many would also spend time in Tarot reading,…

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Eat Beans and Not Beings

We are what we eat.   The kind of food that we eat has a direct impact on our minds and how we think. Studies by modern medical science suggest…

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Nuances of Relationships

We are afraid to care too much, for fear that the other person does not care at all… Eleanor Roosevelt Our lives revolve around the relationships inherited by birth as…

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Good Thoughts For Good Health

We all know that being physically active is good for our bodies. It’s also well known that our physical health and mental health are closely linked. Any kind of physical…

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Understanding Meditation

Everyone wants to meditate these days. Meditation is a  solution for the stressful, time-urgent, overstimulated lives. The English word meditation is derived from the Latin word meditari, which means to…

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International Yoga Day

International Yoga Day was observed a few weeks back. Everybody then was talking about yoga. It’s unbelievable how this euphoria has touched the hearts of people across 195 countries.  How…

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Rapid Rise in Crime Curve

Today, the whole world is in chaos. The human race is in pain and suffering more than ever before. Crime is happening in every sector. Be it religion, politics or…

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Kindness is a Gift for the Self and Others

Kindness gives birth to kindness - Greek philosopher Sophocles Kindness is the virtue of showing love. Having a merciful, sympathetic, affectionate, warm-hearted and considerate nature. Kindness begins with small gestures…

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Welcoming A New World Order

People wonder what is going to happen to all the nuclear weapons in various countries. Optimistic people across the world think that all the nuclear nations will, one day, bury…

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