Maureen Chen Meditation is to cultivate the mind. Just like a garden, the mind needs weeding, fertilising and nurturing in order to flourish. Here is an invitation to experiment with a ‘diet’ and ‘exercise’ to lighten the mind and to

B.K. Jayanti Looking at the world right now, we wonder if this is a time of crisis or opportunity. We all understand that we are living in precarious times, and we all recognise the need to rise, support and help

B.K. Mruthyunjaya Good wishes, it is said, have the power to cool down burning situations. They keep the mind calm in challenging situations and touch the hearts of others, inducing positive feelings and a like response. Often we do not

दादी मनोहर इंद्रा नारी शक्ति की ऐसी मिसाल थीं, जिन्होंने निर्भय होकर देश-विदेश में राजयोग एवं आध्यात्मिक ज्ञान को जन-जन तक पहुंचाने की सेवा की। ब्रह्माकुमारीज संस्थान के आदि रत्नों में शामिल दादी संस्थान का इतिहास कुछ ऐसे सुनाती थीं

B.K. Maria The most profound need of the human spirit is to love and be loved, to belong and to manifest the highest principles, values and virtues, through thoughts, words and deeds. Irrespective of the culture, nation, gender or beliefs;

B.K. Dr. Nirmala When we think of mercy, some related words come to mind, such as pity, sympathy and compassion. Pity is to feel sorry for someone but not do anything about it. We look at the poor or those

B.K. Atam Prakash On the spiritual path, we can measure our progress by checking three things: (1) to what extent do we reflect on our true, spiritual self, the soul; (2) how pure and positive are our thoughts about others;

Mike George Some people believe that being in nature is a kind of spirituality in itself. They believe nature provides them with both, the food they eat and the spiritual sustenance they often crave. Those who believe God or the