Every man is the architect of his own life. However, when something goes wrong, we immediately start looking for someone or something to blame. While shaping our lives, let’s sit back and reflect how much time and energy we spend
In everyone’s life, deeds play a very important role. It is rightly said that one must act consciously, maintaining a proper balance between one’s heart and head. This is because if we just act as per our heart, our actions
All of us live a life with a strong “Support System” which allows us to function smoothly and provides a sense of safety & security. One can define this support system in many ways, but most important component of this
Sleep is the best form of relaxation, close to meditation. That’s why those who sleep well always keep well & feel well. It’s a fact that if we get sound sleep during night, we get up fresh being more active
People use social media platforms, such as Twitter and Facebook, to share their thoughts and opinions with others. Nobody would deny about the fact that they have had the experience of feeling envious of the fun their friends seem to
Whenever there is a small or a big problem there are two approaches. One is to take that particular problem as a threat and the other is to take it as a challenge. When you are afraid of any circumstance
In this ever rushing age, it is very easy to feel low. Many are even depressed. I call the 21st century the age of depression. In India about 36% are depressed. People don’t accept it. When I talk about symptoms
In the previous article, we covered the neuro science behind a sanskar formation. Now let’s explore how to transform it. How to overcome a sanskar? Don’t get disheartened After repeated trials you get disheartened and tell yourself ‘I am like