6 Meditation Misconceptions Discovering Rajyoga

Introduction to Meditation Myths

MYTH 1

[{"selector":"#anim-874fc0ad-ced3-42f2-adac-3df3def83089","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1043d828-5e39-4a4e-ac5e-c402aed2e26d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-06ce2db3-9b47-43d7-8ff1-5f6324d013c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5ec290d5-4f1d-4220-8053-8a6c51da0ef8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

REQUIRES SPECIFIC POSTURES

[{"selector":"#anim-40e981ac-4fe1-45c9-b336-5fa87fa6efdc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-952b8a96-05a0-4334-bc55-89962cf9cb30","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a3187ef9-8fc5-43db-b662-c7fb2c8f204a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-eb2f626d-f3b2-4696-9428-e83b36408330","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

MYTH 3

[{"selector":"#anim-614cd435-28a3-4d2d-b234-0b809b1d9028","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-829383ff-da1a-4303-8f82-39677252609c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-658dbaa4-ddb3-4683-9fef-6a5fe30ee6d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ef2b5a0e-3611-4ca7-bdf4-6bb00307ecb2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] The mind’s nature is to think, & it is not about emptying the mind, but rather channeling thoughts in a positive & constructive direction.

MYTH 4

[{"selector":"#anim-a18304e2-3c23-4e80-a3df-c20e5908b534","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c9183cae-b33d-4ff3-baac-f9f5f68555f9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6924ffa2-e484-4a47-89de-3b3590037340","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-78d0303e-a927-4d38-9595-292921f58e75","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

MYTH 5

[{"selector":"#anim-19041987-6354-480d-811d-0d9185fac31b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e49c4874-b9a8-4582-8f0d-ff6992aac539","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-31c1298b-a4f9-4054-ab4d-56f34ad8faae","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-51b7971b-9f17-454a-9b03-cc6081a52a79","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

MYTH 6

[{"selector":"#anim-9a86b1ce-ce64-400e-a7e6-de699ed258ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ea3ff0b0-192f-47e5-aa4c-78c28178c62e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bfe5bf6b-b756-4681-996b-bd836349bd29","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a3c9e2b4-5330-4fc9-adbc-b944e38093cb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Meditation is not about escaping reality but about empowering oneself to face life’s challenges with greater strength and clarity.

RAJYOGA'S UNIQUE APPROACH

[{"selector":"#anim-672c71e5-9efd-407f-891f-a8995b2c08da","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3e1116db-e587-4224-b0e0-ee37e48e8726","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Rajyoga meditation dispels these myths with a practical, inclusive path to self-empowerment & inner peace, focusing on the soul's true nature & its connection with Supreme Soul.

Join us to explore the transformative power of Rajyoga meditation.

[{"selector":"#anim-e754da0f-d321-4a5c-b752-e3e72630e98a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bd62741c-c137-4e24-99fa-24498d7ac860","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b3dbea95-ebd1-407a-8e55-322600b83fd6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Locate Your Nearest Centre

Introduction to Meditation Myths

Discover the 6 common myths about meditation & how Rajyoga can transform your understanding.

MYTH 1

ONLY FOR STRESS RELIEF

While it is true that meditation helps reduce stress, its scope extends far beyond.

REQUIRES SPECIFIC POSTURES

Some think meditation requires specific physical postures, while in reality it can be practised in any comfortable position.

MYTH 2

MYTH 3

EMPTYING THE MIND

MYTH 4

A RELIGIOUS PRACTICE

Meditation transcends religious boundaries and is based on universal principles of peace, love, and purity.

MYTH 5

TAKES YEARS TO SHOW BENEFITS

Meditation can produce noticeable benefits even from the beginning.

MYTH 6

AN ESCAPIST PRACTICE

RAJYOGA'S UNIQUE APPROACH

Join us to explore the transformative power of Rajyoga meditation.