{"id":65032,"date":"2022-05-25T08:00:00","date_gmt":"2022-05-25T02:30:00","guid":{"rendered":"http:\/\/4.194.86.173\/?p=65032"},"modified":"2024-01-09T20:33:36","modified_gmt":"2024-01-09T15:03:36","slug":"being-in-the-present-moment","status":"publish","type":"post","link":"https:\/\/www.brahmakumaris.com\/blog\/rajyog-meditation\/being-in-the-present-moment\/","title":{"rendered":"Being in The Present Moment"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"65032\" class=\"elementor elementor-65032\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-281b7594 e-flex e-con-boxed e-con e-parent\" data-id=\"281b7594\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-15aa19cc e-con-full 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data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 25-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2022\/05\/Being-in-The-Present-Moment.jpg\" class=\"attachment-large size-large wp-image-65033\" alt=\"Being in The Present Moment\" srcset=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2022\/05\/Being-in-The-Present-Moment.jpg 750w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2022\/05\/Being-in-The-Present-Moment-300x200.jpg 300w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2022\/05\/Being-in-The-Present-Moment-240x160.jpg 240w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2022\/05\/Being-in-The-Present-Moment-500x333.jpg 500w\" sizes=\"(max-width: 750px) 100vw, 750px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-460c82d4 elementor-widget elementor-widget-heading\" data-id=\"460c82d4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 25-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Being in The Present Moment<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25bc937f elementor-widget elementor-widget-text-editor\" data-id=\"25bc937f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 25-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h2><strong>Modern Life and the Time Crunch<\/strong><\/h2><p>One of the characteristics of modern life seems to be the ever-increasing rate at which we are moving, a rat-race of which we find ourselves a part of. Most of us, today, crib about lacking time. We are too busy (read terminally busy) to have enough time to do what we want to do or when we want to do. <strong>\u201cI wish I had a few extra hours\u201d<\/strong> is a common refrain. But what we need to think about is, if the time is really short for us or if we are not able to manage time.<\/p><h3><strong>Time Management for Success<\/strong><\/h3><p>Everybody on the planet gets 24 hours a day but how one utilizes those hours differs from person to person. Almost all successful people place a very high value on their time and they continually work at becoming better organized and more efficient. As an administrator, one needs excellent time management skills to not only avoid disorganization and disarray at his workplace but also to have a career marked with high achievement and success. An administrator has a lot of actions to perform on a daily basis but unfortunately, most administrators face the challenge of managing time well. The reasons could be many.<\/p><h2><strong>Shuttling Between Past and Future<\/strong><\/h2><p>Generally speaking, in our relationship with time, we compulsively pick over the past in order to learn lessons from it, and then project into a hypothetical future in which those lessons can be applied. In this shuttling between the past and the future, often the present moment slips by without our realizing so.<\/p><blockquote><p>The fact of the matter is neither the past exists nor the future. These two exist only in our minds. There lies tremendous power in the \u2018present\u2019 which exists between a vast past and an infinite future.<\/p><\/blockquote><p>No wonder the book <strong>The Power of Now<\/strong> by Eckhart Tolle has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Tolle wrote, <em>\u201cUnease, anxiety, tension, stress, worry \u2013 all forms of fear are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness and all forms of non-forgiveness are caused by too much past and not enough presence\u201d<\/em>. To gain this power of the present, one has to be consciously there in the present moment or else the moment is gone before you even realize it.<\/p><h3><strong>Tug of War \u2013 Past vs. Future<\/strong><\/h3><p>The past and future are merely reference points to understand what we have learned and where we can take it. They never meet; they never cross each other\u2019s way. Past is that which is no more, and future is that which is not yet. Both are non-existential. But often people get stuck in the past events \u2013good, bad, ugly \u2013 thereby unconsciously empowering them to influence the present.<\/p><blockquote><p>Unable to let go of the past bad experiences and worrying about the future, we are thus creating those same experiences ahead.<\/p><\/blockquote><h3><strong>The Power of the Present Moment<\/strong><\/h3><p>The present is where we are, the central and the neutral space. Henry David Thoreau said, <em>\u201cThe meeting of two eternities, the past and future\u2026is precisely the present moment.\u201d<\/em> Understanding what it is to be in the present moment becomes easier when we understand what it means to not be present, since this is the state we have become habitual of.<\/p><blockquote><p>When you aren\u2019t being present, you become a victim of time.<\/p><\/blockquote><p>We tend to live our lives on a very superficial level. Our mind is pulled into the past or the future, or both. We move from one scene of life to another &#8211; eating, watching television, getting married, changing jobs, buying a new car or house, etc., without ever stopping. Of course, it\u2019s natural to spend moments of thought in the past or thinking or planning for the future. Identifying impending dangers through associations with things that have happened in the past is important for self-preservation. There may be times when an administrator needs to think something through \u2014 perhaps a business decision, retirement planning, or how to communicate his feelings and desires to his office staff. But when our lives become dictated by thoughts and emotions attached to past events and potential future outcomes, standing peacefully rooted in the present becomes increasingly rare.<\/p><h3><strong>How to Know If You Are in the Moment?<\/strong><\/h3><p>So, how do you know if you are in the moment? It\u2019s simple \u2013 if you are aware of your thoughts and emotions, then you are present and in the moment. If you create what you want now, you\u2019ll naturally move into a future of what you want.<\/p><h2><strong>Benefits of Being in the Present Moment<\/strong><\/h2><ul><li><p><strong>Using the Moment Wisely:<\/strong> You\u2019ll use the moment wisely with precision and intention to get what you want. Only awareness can do that. If you want life to be different in the future, then the time to act consciously is NOW.<\/p><\/li><li><p><strong>Living in Constant Joy:<\/strong> You live in a constant state of joy when you\u2019re in the moment. This is because in the \u2018now\u2019 your old emotions, dislikes, and problems cease to exist \u2013 they cannot exist.<\/p><\/li><li><p><strong>Caring for Yourself:<\/strong> You care for yourself. You decide what is good for you in the \u2018now\u2019. You won\u2019t blindly do what others do, you won\u2019t do what they think is good for you or feel that you must do to impress others \u2013 friends, seniors, subordinates, bosses, or colleagues.<\/p><\/li><li><p><strong>Achieving More in Your Day:<\/strong> You achieve more in your day because being in the moment actually saves time. When we are in the present, the mind is calm and one\u2019s efficiency increases.<\/p><\/li><li><p><strong>Never Getting Tired:<\/strong> You\u2019ll never get tired when you are in the present moment as you only have one thing to deal with.<\/p><\/li><li><p><strong>Freedom in the \u2018Now\u2019:<\/strong> You are free in the \u2018now\u2019. In the past or future, we fear what others think of us and their opinions are important to us. But in the \u2018now\u2019 none of that matters \u2013 we allow others to think what they want, be what they want \u2013 and we allow it for ourselves too.<\/p><\/li><li><p><strong>Open-Minded and Humble:<\/strong> You are open-minded and humble. When new information arrives and you\u2019re in the \u2018now\u2019 it\u2019s exciting and like an adventure. A closed mind comes from fear and fear lives in the past.<\/p><\/li><\/ul><h3><strong>Being in the Present Moment through Rajyoga<\/strong><\/h3><p>Rajyoga attends to all aspects of our being \u2013 body, mind, emotions, and the Inner Self. Awareness of self establishes you in the present moment without our skating across the surface of life. It lets us be in touch with the core. Ideally, the thoughts that run in the mind should be exactly those that I would like and I want. We do exert this control, that we possess, over our thoughts, but it is not complete and it is only occasionally.<\/p><blockquote><p>The more we become completely engrossed in our daily routine, the more our thoughts tend to become reactions to what goes on outside us. That&#8217;s when they go out of control and our lives move in an unfocused way.<\/p><\/blockquote><p>As a result, things don&#8217;t work out as we might have desired. Then we develop a habit of blaming other people and circumstances, or we justify our pain by telling ourselves we are not very worthy or powerful enough. Often, these two inner strategies go together.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23952c00 elementor-share-buttons--view-icon elementor-share-buttons--skin-minimal elementor-share-buttons--shape-circle elementor-share-buttons--align-center elementor-share-buttons--color-custom elementor-widget__width-inherit elementor-hidden-desktop elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"23952c00\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_whatsapp\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on whatsapp\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span 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32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_linkedin\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on linkedin\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_telegram\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on telegram\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-telegram\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm121.8 169.9l-40.7 191.8c-3 13.6-11.1 16.9-22.4 10.5l-62-45.7-29.9 28.8c-3.3 3.3-6.1 6.1-12.5 6.1l4.4-63.1 114.9-103.8c5-4.4-1.1-6.9-7.7-2.5l-142 89.4-61.2-19.1c-13.3-4.2-13.6-13.3 2.8-19.7l239.1-92.2c11.1-4 20.8 2.7 17.2 19.5z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c69a1be elementor-widget elementor-widget-eael-divider\" data-id=\"7c69a1be\" data-element_type=\"widget\" data-widget_type=\"eael-divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"eael-divider-wrap divider-direction-horizontal\">\n\t\t\t\t\t\t\t<div class=\"eael-divider horizontal solid\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d24ea68 elementor-widget elementor-widget-heading\" data-id=\"d24ea68\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">To Find Nearest Rajyoga Meditation Center<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64fc23cf elementor-widget elementor-widget-shortcode\" data-id=\"64fc23cf\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div id=\"drts-platform-render-6631dfc575e8d-1\" class=\"drts drts-main\">\n<form id=\"drts-form-aa42f168aed66daccb10d1056966ded0\" method=\"post\" action=\"https:\/\/www.brahmakumaris.com\/directory-bk_locations\/search\/\" class=\"drts-form drts-search-search drts-search-form drts-search-form-responsive drts-search-form-lg\" style=\"padding:15px; background-color:rgba(0,0,0,0.15); border-radius:4px;\" data-allow-enter-submit=\"true\" novalidate=\"novalidate\" data-form-name=\"search_search\">\n<div class=\"drts-row drts-gutter-none\">\n<div class=\"drts-search-form-field drts-search-form-field-location-address drts-col-md drts-col-md\">\n<div class=\"drts-bs-form-group drts-form-field drts-form-type-location-text drts-form-required\" style=\"\" id=\"drts-form-aa42f168aed66daccb10d1056966ded0-search-location-address\" data-suggest-place=\"1\" data-geolocation=\"1\" data-suggest-place-geocode=\"1\" data-suggest-place-footer=\"&lt;img src=&quot;https:\/\/www.brahmakumaris.com\/wp-content\/plugins\/directories-pro\/assets\/images\/powered_by_google.png&quot; \/&gt;\" data-geolocation-text=\"Current location\" data-clear-placeholder=\"1\" data-form-field-name=\"search_location_address\">\n<div class=\"drts-form-field drts-form-type-textfield drts-form-required\" style=\"\" data-form-field-name=\"search_location_address[text]\">\n    \n    <div class=\"drts-form-field-main\">\n        \n        <label for=\"drts-form-aa42f168aed66daccb10d1056966ded0-location-search-address-text\" class=\"fas fa-map-marker-alt\"><\/label>\n<input name=\"search_location_address[text]\" type=\"text\" value=\"\" class=\"drts-bs-form-control 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data-max-text=\"\" data-grid=\"true\" data-prefix=\"Radius:  \" data-postfix=\" km\" data-input-values-separator=\";\" data-from=\"75\" data-to=\"\" data-force-edges=\"true\" data-hide-min-max=\"true\" \/>\n        <div class=\"drts-bs-form-text drts-form-error drts-bs-text-danger\"><\/div>\n        \n    <\/div>\n<\/div>\n<input type=\"hidden\" name=\"search_location_address[term_id]\" value=\"\" class=\"drts-location-text-term-id drts-form-field drts-form-type-hidden drts-form-required\">\n<input type=\"hidden\" name=\"search_location_address[taxonomy]\" value=\"\" class=\"drts-location-text-taxonomy drts-form-field drts-form-type-hidden drts-form-required\">\n<input type=\"hidden\" name=\"search_location_address[center]\" value=\"\" class=\"drts-location-text-center drts-form-field drts-form-type-hidden drts-form-required\">\n<input type=\"hidden\" name=\"search_location_address[viewport]\" value=\"\" class=\"drts-location-text-viewport drts-form-field drts-form-type-hidden drts-form-required\">\n<input type=\"hidden\" name=\"search_location_address[zoom]\" value=\"\" class=\"drts-location-text-zoom drts-form-field drts-form-type-hidden drts-form-required\">\n<\/div>\n<\/div>\n<div class=\"drts-search-form-field drts-col-md-2\"><div class=\"drts-bs-btn-group drts-search-form-buttons\">\n<button type=\"submit\" name=\"_drts_form_submit\" value=\"submit\" class=\"drts-search-form-submit drts-bs-btn drts-bs-btn-primary\">Search<\/button>\n<\/div><\/div><\/div>\n\n<\/form>\n<script type=\"text\/javascript\">document.addEventListener(\"DOMContentLoaded\", function() { var $ = jQuery; DRTS.Location.textfield(\"#drts-form-aa42f168aed66daccb10d1056966ded0-search-location-address\");\nDRTS.Form.field.slider(\"#drts-form-aa42f168aed66daccb10d1056966ded0-search-location-address-radius\");\n(function() {\n    var states = 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data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6d90927c e-con-full e-flex e-con e-child\" data-id=\"6d90927c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18b484a8 elementor-widget elementor-widget-heading\" data-id=\"18b484a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><b>Related<\/b><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70012b9d elementor-grid-1 elementor-posts--align-center elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"70012b9d\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;15&quot;,&quot;sizes&quot;:[]},&quot;cards_columns_tablet&quot;:&quot;1&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.brahmakumaris.com\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-posts.min.css\">\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-95108 post type-post status-publish format-standard has-post-thumbnail hentry category-spirituality category-blog category-english category-rajyog-meditation category-self-development\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.brahmakumaris.com\/blog\/spirituality\/understanding-consciousness\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"402\" src=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2023\/06\/Featured-Image-Understanding-Consciousness-768x402.jpg\" class=\"attachment-medium_large size-medium_large wp-image-95137\" alt=\"Featured Image Understanding Consciousness\" srcset=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2023\/06\/Featured-Image-Understanding-Consciousness-768x402.jpg 768w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2023\/06\/Featured-Image-Understanding-Consciousness-300x157.jpg 300w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2023\/06\/Featured-Image-Understanding-Consciousness-240x126.jpg 240w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2023\/06\/Featured-Image-Understanding-Consciousness-500x262.jpg 500w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2023\/06\/Featured-Image-Understanding-Consciousness.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.brahmakumaris.com\/blog\/spirituality\/understanding-consciousness\/\">\n\t\t\t\tUnderstanding Consciousness\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Understanding Consciousness Download PDF Book Read Online This book is a humble and honest endeavour to elucidate how medical, spiritual and physical realms precisely interface,<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.brahmakumaris.com\/blog\/spirituality\/understanding-consciousness\/\" aria-label=\"Read more about Understanding Consciousness\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-105871 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle category-bkshivani category-blog category-health-articles category-self-love\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.brahmakumaris.com\/blog\/bkshivani\/lifestyle\/change-one-wrong-thought-to-live-life-your-way\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"402\" src=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2024\/01\/Change-One-Wrong-Thought-to-Live-Life-Your-Way-768x402.jpg\" class=\"attachment-medium_large size-medium_large wp-image-105872\" alt=\"The image shows an individual transforming a dark, clouded thought bubble into a bright, clear one, symbolizing the shift from a negative mindset to a positive one\" srcset=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2024\/01\/Change-One-Wrong-Thought-to-Live-Life-Your-Way-768x402.jpg 768w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2024\/01\/Change-One-Wrong-Thought-to-Live-Life-Your-Way-300x157.jpg 300w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2024\/01\/Change-One-Wrong-Thought-to-Live-Life-Your-Way-240x126.jpg 240w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2024\/01\/Change-One-Wrong-Thought-to-Live-Life-Your-Way.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.brahmakumaris.com\/blog\/bkshivani\/lifestyle\/change-one-wrong-thought-to-live-life-your-way\/\">\n\t\t\t\tChange One Wrong Thought to Live Life Your Way\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover how altering just one erroneous belief can significantly transform your life and the lives of those around you. Embrace the journey of introspective change and live life on your terms.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.brahmakumaris.com\/blog\/bkshivani\/lifestyle\/change-one-wrong-thought-to-live-life-your-way\/\" aria-label=\"Read more about Change One Wrong Thought to Live Life Your Way\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-108028 post type-post status-publish format-standard has-post-thumbnail hentry category-self-love category-bkshivani category-blog category-meditation-bs category-rajyog-meditation category-relationships\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.brahmakumaris.com\/blog\/bkshivani\/self-love\/repeat-thoughts-for-desires-reality\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"402\" src=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2024\/02\/At-These-3-Times-Repeat-10-Thoughts-for-Desires-to-Become-Reality-768x402.jpg\" class=\"attachment-medium_large size-medium_large wp-image-108029\" alt=\"a serene individual meditating under a large, leafy tree, with sunlight filtering through the branches. This scene symbolizes the power of positive thoughts and affirmations in transforming reality, capturing the tranquility and focus of meditation surrounded by the natural beauty and peace of the setting.\" srcset=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2024\/02\/At-These-3-Times-Repeat-10-Thoughts-for-Desires-to-Become-Reality-768x402.jpg 768w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2024\/02\/At-These-3-Times-Repeat-10-Thoughts-for-Desires-to-Become-Reality-300x157.jpg 300w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2024\/02\/At-These-3-Times-Repeat-10-Thoughts-for-Desires-to-Become-Reality-240x126.jpg 240w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2024\/02\/At-These-3-Times-Repeat-10-Thoughts-for-Desires-to-Become-Reality.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.brahmakumaris.com\/blog\/bkshivani\/self-love\/repeat-thoughts-for-desires-reality\/\">\n\t\t\t\tAt These 3 Times Repeat 10 Thoughts for Desires to Become Reality\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover how embracing the power of giving and connecting with divine energies through meditation can transform your life and bring about a personal Satyug, filled with peace, purpose, and contentment<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.brahmakumaris.com\/blog\/bkshivani\/self-love\/repeat-thoughts-for-desires-reality\/\" aria-label=\"Read more about At These 3 Times Repeat 10 Thoughts for Desires to Become Reality\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-105087 post type-post status-publish format-standard has-post-thumbnail hentry category-power category-bkshivani category-blog category-self-development\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.brahmakumaris.com\/blog\/bkshivani\/power\/power-to-face-toughest-situations-of-life\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"402\" src=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2023\/12\/Power-to-Face-Toughest-Situations-Of-Life-768x402.jpg\" class=\"attachment-medium_large size-medium_large wp-image-105088\" alt=\"Power To Face Toughest Situations Of Life\" srcset=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2023\/12\/Power-to-Face-Toughest-Situations-Of-Life-768x402.jpg 768w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2023\/12\/Power-to-Face-Toughest-Situations-Of-Life-300x157.jpg 300w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2023\/12\/Power-to-Face-Toughest-Situations-Of-Life-240x126.jpg 240w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2023\/12\/Power-to-Face-Toughest-Situations-Of-Life.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.brahmakumaris.com\/blog\/bkshivani\/power\/power-to-face-toughest-situations-of-life\/\">\n\t\t\t\tPower to Face Toughest Situations Of Life\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>It highlights the importance of facing life&#8217;s challenges, including loss and grief, with high vibrational, positive thoughts, underscoring the belief in the transformative power of self-reflection and mental resilience.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.brahmakumaris.com\/blog\/bkshivani\/power\/power-to-face-toughest-situations-of-life\/\" aria-label=\"Read more about Power to Face Toughest Situations Of Life\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-78449 post type-post status-publish format-standard has-post-thumbnail hentry category-english category-blog category-rajyog-meditation category-self-development category-spirituality\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.brahmakumaris.com\/languages\/english\/the-art-of-soul-consciousnes\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"750\" src=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2023\/01\/Art-Of-Soul-Conciousness.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-78451\" alt=\"Art Of Soul Conciousness\" srcset=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2023\/01\/Art-Of-Soul-Conciousness.jpeg 500w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2023\/01\/Art-Of-Soul-Conciousness-200x300.jpeg 200w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2023\/01\/Art-Of-Soul-Conciousness-120x180.jpeg 120w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.brahmakumaris.com\/languages\/english\/the-art-of-soul-consciousnes\/\">\n\t\t\t\tThe Art of Soul Consciousness: Embracing Positivity in Others\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The Art of Soul Consciousness: Embracing Positivity in Others Welcome to The Sweet Soul World Ten thousand DVDs around me! How do I tell one<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.brahmakumaris.com\/languages\/english\/the-art-of-soul-consciousnes\/\" aria-label=\"Read more about The Art of Soul Consciousness: Embracing Positivity in Others\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-36851 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-rajyog-meditation category-self-development\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.brahmakumaris.com\/blog\/concentration-and-the-way-to-control-the-mind\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/pexels-monstera-7353051-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-36852\" alt=\"\" srcset=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/pexels-monstera-7353051-768x512.jpg 768w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/pexels-monstera-7353051-300x200.jpg 300w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/pexels-monstera-7353051-1024x683.jpg 1024w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/pexels-monstera-7353051-240x160.jpg 240w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/pexels-monstera-7353051-500x333.jpg 500w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/pexels-monstera-7353051.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.brahmakumaris.com\/blog\/concentration-and-the-way-to-control-the-mind\/\">\n\t\t\t\tConcentration and the way to control the mind\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>It is said that the quality of our life is determined by our mind. It is also said that it is difficult to focus or<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.brahmakumaris.com\/blog\/concentration-and-the-way-to-control-the-mind\/\" aria-label=\"Read more about Concentration and the way to control the mind\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-36803 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-rajyog-meditation category-self-development\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.brahmakumaris.com\/blog\/an-invitation-to-experience-sweet-silence\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/buddhist-481763_1280-HOW-N-WHY-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-36804\" alt=\"\" srcset=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/buddhist-481763_1280-HOW-N-WHY-768x512.jpg 768w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/buddhist-481763_1280-HOW-N-WHY-300x200.jpg 300w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/buddhist-481763_1280-HOW-N-WHY-1024x683.jpg 1024w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/buddhist-481763_1280-HOW-N-WHY-240x160.jpg 240w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/buddhist-481763_1280-HOW-N-WHY-500x333.jpg 500w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/buddhist-481763_1280-HOW-N-WHY.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.brahmakumaris.com\/blog\/an-invitation-to-experience-sweet-silence\/\">\n\t\t\t\tAn invitation to experience sweet silence\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Meditation is to cultivate the mind. Just like a garden, the mind needs weeding, fertilising and nurturing in order to flourish. Here is an invitation<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.brahmakumaris.com\/blog\/an-invitation-to-experience-sweet-silence\/\" aria-label=\"Read more about An invitation to experience sweet silence\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-106609 post type-post status-publish format-standard has-post-thumbnail hentry category-power category-bkshivani category-blog category-meditation-bs category-relationships\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.brahmakumaris.com\/blog\/bkshivani\/power\/1-thought-for-90-days-make-the-impossible-possible\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"402\" src=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2024\/01\/Thought-for-90-Days-Make-the-Impossible-Possible-768x402.jpg\" class=\"attachment-medium_large size-medium_large wp-image-106610\" alt=\"the concept of maintaining one same thought for 90 days, represented as a linear graph to show transformation in life. BK Shivani\" srcset=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2024\/01\/Thought-for-90-Days-Make-the-Impossible-Possible-768x402.jpg 768w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2024\/01\/Thought-for-90-Days-Make-the-Impossible-Possible-300x157.jpg 300w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2024\/01\/Thought-for-90-Days-Make-the-Impossible-Possible-240x126.jpg 240w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2024\/01\/Thought-for-90-Days-Make-the-Impossible-Possible.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.brahmakumaris.com\/blog\/bkshivani\/power\/1-thought-for-90-days-make-the-impossible-possible\/\">\n\t\t\t\t1 Thought for 90 Days, Make the Impossible Possible\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Have you ever considered the immense power of a single thought? In a world where we&#8217;re constantly bombarded with myriad ideas and beliefs, the idea<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.brahmakumaris.com\/blog\/bkshivani\/power\/1-thought-for-90-days-make-the-impossible-possible\/\" aria-label=\"Read more about 1 Thought for 90 Days, Make the Impossible Possible\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-36806 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-rajyog-meditation category-self-development\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.brahmakumaris.com\/blog\/this-is-an-opportunity-for-transformation\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"489\" src=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/girl-529013_1280-HOW-N-WHY-768x489.jpg\" class=\"attachment-medium_large size-medium_large wp-image-36807\" alt=\"\" srcset=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/girl-529013_1280-HOW-N-WHY-768x489.jpg 768w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/girl-529013_1280-HOW-N-WHY-300x191.jpg 300w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/girl-529013_1280-HOW-N-WHY-1024x651.jpg 1024w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/girl-529013_1280-HOW-N-WHY-240x153.jpg 240w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/girl-529013_1280-HOW-N-WHY-500x318.jpg 500w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/10\/girl-529013_1280-HOW-N-WHY.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.brahmakumaris.com\/blog\/this-is-an-opportunity-for-transformation\/\">\n\t\t\t\tThis is an Opportunity for Transformation\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Looking at the world right now, we wonder if this is a time of crisis or opportunity. We all understand that we are living in<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.brahmakumaris.com\/blog\/this-is-an-opportunity-for-transformation\/\" aria-label=\"Read more about This is an Opportunity for Transformation\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-33714 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-articles category-rajyog-meditation category-relationships category-self-development\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.brahmakumaris.com\/blog\/feeling-great-no-matter-what\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/09\/pexels-min-an-1134190-HOW-N-WHY-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-33715\" alt=\"\" srcset=\"https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/09\/pexels-min-an-1134190-HOW-N-WHY-768x432.jpg 768w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/09\/pexels-min-an-1134190-HOW-N-WHY-500x281.jpg 500w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/09\/pexels-min-an-1134190-HOW-N-WHY-300x169.jpg 300w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/09\/pexels-min-an-1134190-HOW-N-WHY-1024x576.jpg 1024w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/09\/pexels-min-an-1134190-HOW-N-WHY-240x135.jpg 240w, https:\/\/www.brahmakumaris.com\/wp-content\/uploads\/2021\/09\/pexels-min-an-1134190-HOW-N-WHY.jpg 1280w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.brahmakumaris.com\/blog\/feeling-great-no-matter-what\/\">\n\t\t\t\tFeeling Great No Matter What\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In this ever rushing age, it is very easy to feel low. Many are even depressed. I call the 21st century the age of depression.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.brahmakumaris.com\/blog\/feeling-great-no-matter-what\/\" aria-label=\"Read more about Feeling Great No Matter What\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In the hustle and bustle of modern life, the constant complaint resonates &#8211; &#8220;I wish I had a few extra hours.&#8221; Time scarcity is a common woe, but amidst this chaos, the question arises: Is time truly short, or are we failing to manage it effectively? Successful individuals understand the value of time, emphasizing the need for impeccable organization and efficiency. For administrators, mastering time management is not just about avoiding disorganization; it&#8217;s a key factor in achieving a career marked by high achievement and success.<\/p>\n","protected":false},"author":94,"featured_media":65033,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2100,2093],"tags":[],"_links":{"self":[{"href":"https:\/\/www.brahmakumaris.com\/wp-json\/wp\/v2\/posts\/65032"}],"collection":[{"href":"https:\/\/www.brahmakumaris.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brahmakumaris.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brahmakumaris.com\/wp-json\/wp\/v2\/users\/94"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brahmakumaris.com\/wp-json\/wp\/v2\/comments?post=65032"}],"version-history":[{"count":0,"href":"https:\/\/www.brahmakumaris.com\/wp-json\/wp\/v2\/posts\/65032\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brahmakumaris.com\/wp-json\/wp\/v2\/media\/65033"}],"wp:attachment":[{"href":"https:\/\/www.brahmakumaris.com\/wp-json\/wp\/v2\/media?parent=65032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brahmakumaris.com\/wp-json\/wp\/v2\/categories?post=65032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brahmakumaris.com\/wp-json\/wp\/v2\/tags?post=65032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}