Smoking tobacco harms almost every organ of the body, causing diseases like lung cancer, heart disease, and respiratory disorders.
Tobacco use can lead to mental health issues like anxiety, depression, and mood swings.
Smoking affects not only the smoker but also their family and social circles.
Rajyoga meditation helps connect with your inner self, providing strength to overcome tobacco addiction.
Practicing Rajyoga meditation brings mental clarity and emotional stability, helping reduce the urge to smoke.
Surrounding yourself with supportive people and practice of Rajyoga can help overcome tobacco addiction.