The Yoga

RAJYOGA

RAJYOGA

of Ancient Bharat

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Why Practice Rajyoga?

To discover your authentic self - who you really are, uncover your hidden potential and realise your purpose in life.

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Benefits of Rajyoga

Rajyoga brings mental clarity, helps overcome stress and sorrow, relieves pain, improves health, and enhances emotional stability.

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What is Rajyoga?

Yoga means 'connection'. Rajyoga, the king of all yogas, connects the self with the Supreme Power, helping us master our senses. 

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Process of Rajyoga

Rajyoga shifts our focus from the  external chaos to inner peace with these 3 steps.

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Step 1 : 

Self-awareness in Rajyoga means recognizing oneself as a soul, a distinct point of light separate from the physical body, having its own thoughts, feelings and sanskars 

Self-Awareness

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The next step involves realizing the Supreme as the ocean of all virtues and powers

Step 2 : 

Understanding the Supreme

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The final step is to connect with the Supreme, focusing on this infinite source of light and might.

Connecting with the Supreme

Step 3 : 

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Integrate Rajyoga into daily life for a balanced and fulfilling experience, practicing anywhere, anytime.

Rajyoga in Daily Life

Where Can We Learn Rajyoga?

Where Can We Learn Rajyoga?