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Home03 - Why do some emotions stay with us for years?
03 - Why do some emotions stay with us for years?
Spiritual Classes

03 - Why do some emotions stay with us for years?

BK Shivani
29:22
03 - Why do some emotions stay with us for years?
Spiritual Classes
03 - Why do some emotions stay with us for years?
BK Shivani
29:22

Essence

Have you ever noticed...

Some memories fade away...

but the emotions
attached to them
remain alive.

Over time...

"I am hurt..."

"I am angry..."

"I am stressed..."

stops being a feeling...

and becomes
our identity.

Without realizing it,
we begin to believe
that this is simply
who we are.

So instead of healing,
we distract ourselves...

through work,
entertainment,
or by waiting
for time to change everything.

But what if...

Time doesn't heal us...

only awareness does?

Going Beyond invites us
to explore a powerful truth—

An emotion is not our identity.

It is only something
we have created.

And whatever we have created...

we can also transform.

A simple conversation...

that shifts us from emotional labels...

to inner freedom.

If my emotions are temporary... Why have I made them my permanent identity?

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