Discover yourself. Understand life. Experience the power of Rajyoga Meditation.
Sometimes, a meaningful change in life begins simply by taking a little time to understand ourselves more deeply.
The 7-Day Rajyoga Meditation Foundation Course by Brahma Kumaris is a gentle introduction to Rajyoga and spiritual wisdom. Through seven simple and insightful sessions, you will explore who you truly are, your relationship with the Supreme, the law of karma, the power of thoughts, your inner qualities and spiritual powers, and how this understanding can help you live with greater peace, clarity, stability and purpose.
Rajyoga Meditation is practised with open eyes and can gradually become a natural part of everyday life. No previous experience of meditation or spiritual study is required.
Course Schedule
The course consists of 7 sessions of approximately one hour each, generally taken over seven days.
Most Brahma Kumaris centres offer convenient timings such as:
