Brahma Kumaris World Spiritual University (UK) will be organising the “Overcoming Overthinking – UK Tour 2026” across 9 cities in the United Kingdom during June 2026.
This special series of live events are designed to help individuals understand and overcome the habit of overthinking, mental clutter, stress and emotional exhaustion in today’s fast-paced lifestyle.
Through practical spiritual wisdom, meditation and reflective insights, participants will learn how to calm the mind, manage thoughts effectively and experience greater clarity, stability and inner peace in daily life.
The sessions will offer simple yet powerful methods to:
- Reduce mental noise and anxiety
- Develop emotional balance and positivity
- Improve focus and decision-making
- Experience inner peace through guided meditation
- Create healthier and more peaceful thought patterns
BK Sister Jayanti, known globally for her practical and deeply insightful spiritual teachings, will guide participants through an experiential journey towards a calmer and more empowered mind.
Cities & Dates:
Flyers & Brochures
Organizer
The Brahma Kumaris Meditation Centres in the United Kingdom, are dedicated to guiding individuals toward inner peace, clarity, and self-empowerment through the practice of Rajyoga meditation. These centres offer a calm and welcoming environment for meditation, reflection, and self-discovery. Various classes, talks, courses, and special events are organised to help individuals reconnect with their inner strengths and develop a deeper...