Digital Wellness Training Program
In today’s fast-paced digital world, mindful and balanced use of technology has become essential for mental well-being, clarity, and inner strength. This training program is designed to help participants develop awareness, focus, and self-regulation in digital usage, while strengthening the power of the mind.
Let us learn to train the mind, not the thumb, and become responsible and conscious digital users.
Facilitator:
BK Balakishore
Highlights:
Basics of Digital Wellness
Flyers & Brochures
Venue
H No: 24–25, Gitanjali, Brahma Kumaris Marg, Behind Radio Club, Colaba, Mumbai – 400005, Maharashtra
Organizer
The Brahma Kumaris Meditation Centers in Mumbai serve as spaces for spiritual learning, meditation, and self-development. As organizers, these centers conduct Rajyoga meditation, stress management, positive thinking, and value-based living. Open to all, their programs help individuals find peace, clarity, and purpose in busy city life. Through guided meditation and spiritual knowledge, participants learn to reconnect with their inner self...