Brahma Kumaris – Prabhu Upvan, Borivali (East), Mumbai will be organising a talk on “My Mobile, My Friend” on Sunday, 10th May 2026.
This session is designed to help individuals develop a healthy and balanced relationship with their mobile devices in today’s digitally driven world. While technology has made life more convenient and connected, excessive or unconscious usage often leads to distraction, reduced focus, and mental fatigue.
Through practical insights and simple awareness techniques, this session will guide participants on how to use mobile technology mindfully—enhancing productivity, improving concentration, and maintaining inner peace without disconnecting from the digital world.
Highlights:
• Understanding the impact of mobile usage on the mind
• Practical tips for managing screen time
Venue
F WING, EKTA BHOOMI GARDENS, 1, Dattapada Rd, opp. SAI SERVICES, Borivali East, Mumbai, Maharashtra 400066
Organizer
The Brahma Kumaris Meditation Centers in Mumbai serve as spaces for spiritual learning, meditation, and self-development. As organizers, these centers conduct Rajyoga meditation, stress management, positive thinking, and value-based living. Open to all, their programs help individuals find peace, clarity, and purpose in busy city life. Through guided meditation and spiritual knowledge, participants learn to reconnect with their inner self...