The Brahma Kumaris, Shanti Sarovar, Gachibowli, Hyderabad, will organise a Refreshing Sunday Evening Talk titled "Managing Stress & Sleep" on Sunday, 2 August 2026, from 6:30 PM to 8:00 PM. The session will be delivered by Captain (IN) Shiv Singh, who has served in the Indian Navy and is presently posted at DRDO Headquarters, Delhi.
Designed to provide practical insights into managing stress and improving the quality of sleep, the session draws upon the speaker's experiences from his distinguished career in the Indian Navy and his work with defence and security personnel across the country. It aims to help participants develop greater mental resilience, emotional balance and inner stability while dealing with the demands of modern life.
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Shanti Sarovar, located in Hyderabad, is the largest Brahma Kumaris campus in South India, spread across 34 acres of serene landscape. Designed as an oasis of peace in a bustling city, it serves as a…
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Shanti Sarovar is a peaceful retreat center of the Brahma Kumaris, located in the busy city of Hyderabad. Spread over 34 acres, it is the largest Brahma Kumaris campus in South India. The center offers a calm and natural environment with greenery, waterfalls, and quiet spaces—ideal for relaxation and self-reflection. It hosts courses, workshops, and retreats focused on values, meditation,...
