Brahma Kumaris – Shanti Sarovar, Hyderabad, will organise ‘Sleep Well at Your Will’, an Inner Excellence Retreat exclusively for IT and ITeS professionals, on Saturday, 24 October 2026. The retreat will focus on the role of quality sleep in improving focus, energy, emotional balance and overall well-being.
Facilitated by B.K. Ruchi, Senior Rajayoga Teacher, Hyderabad, the programme will explore simple techniques to calm the mind, release stress, develop evening routines for restorative sleep, and practise guided relaxation and meditation. Participants will also explore spiritual insights for greater inner stability, clarity and professional performance.
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Venue
Shanti Sarovar, located in Hyderabad, is the largest Brahma Kumaris campus in South India, spread across 34 acres of serene landscape. Designed as an oasis of peace in a bustling city, it serves as a…
Organizer
The IT Wing of the Brahma Kumaris is dedicated to empowering IT professionals by integrating Rajyoga Meditation into both personal and professional life. Its programs foster balance, peace, and harmony, enabling individuals to use spiritual tools for excellence and well-being. Over the years, the wing has conducted hundreds of programs in 12 cities across India, positively impacting thousands of professionals...
