HI

Drug Addiction Counseling

This section covers drug addiction counseling principles, the skills required to provide effective treatment, and techniques. Readers can gain insight into the principles and procedures used in drug deaddiction counseling to help individuals overcome addiction and lead fulfilling lives.

Defining addiction page

Defining Addiction

SHORT DEFINITION OF ADDICTION Addiction is a primary, chronic disease of brain reward, motivation, memory and related circuitry. Dysfunction in these circuits leads to characteristic

Read More »

Boost Your Immunity

A strong immune system is vital for overall health and wellbeing, especially in times when infectious diseases are rampant. This section features articles and blogs on how to boost your immunity through various methods such as diet, exercise, sleep, stress management, mental health, and more.

Yogasan and diabets

योगासन और डायबिटीज……….

योगासन भारत की प्राचीन विद्या है। हज़ारों साल पहले, जब विज्ञान का विकास ही नहीं हुआ था, भारत के ऋषि मुनियों ने जीवन को सदा

Read More »
The power of early bedtimes and mindful living - bk shivani

The Power of Early Bedtimes and Mindful Living

Embrace the age-old wisdom of “Early to bed, early to rise” for a healthier life. Prioritize sleep between 10 p.m. and 2 a.m. for optimal rest. Adopt a nightly routine of disconnecting, meditation, and positive affirmations. Incorporate a Satvik diet for well-being. Embracing these practices can significantly enhance your physical, emotional, and mental health.

Read More »