Drug Addiction Counseling

This section covers drug addiction counseling principles, the skills required to provide effective treatment, and techniques. Readers can gain insight into the principles and procedures used in drug deaddiction counseling to help individuals overcome addiction and lead fulfilling lives.

Defining addiction page

Defining Addiction

SHORT DEFINITION OF ADDICTION Addiction is a primary, chronic disease of brain reward, motivation, memory and related circuitry. Dysfunction in these circuits leads to characteristic

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Boost Your Immunity

A strong immune system is vital for overall health and wellbeing, especially in times when infectious diseases are rampant. This section features articles and blogs on how to boost your immunity through various methods such as diet, exercise, sleep, stress management, mental health, and more.

The power of early bedtimes and mindful living - bk shivani

The Power of Early Bedtimes and Mindful Living

Embrace the age-old wisdom of “Early to bed, early to rise” for a healthier life. Prioritize sleep between 10 p.m. and 2 a.m. for optimal rest. Adopt a nightly routine of disconnecting, meditation, and positive affirmations. Incorporate a Satvik diet for well-being. Embracing these practices can significantly enhance your physical, emotional, and mental health.

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Bed 4183710 1920 how n why

Sleep Hygiene

Once, the son of a rich businessman went to his guru for advice. He was not able to sleep. The guru told him to visit

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The souls journey rediscovering our seven core values

The Soul’s Journey : Rediscovering Our Seven Core Values

Intrinsic values like Purity, Peace, Power, Knowledge, Happiness, Love, and Bliss define the essence of every soul. Initially perfect, these values diminish over time due to negative influences and experiences, leading to impurity, turmoil, weakness, ignorance, sorrow, hatred, and distress. However, through spiritual practices like Rajyoga meditation, the soul can recharge and restore these eternal values, reconnecting with its true nature.

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