As part of the "Overcoming Overthinking" Online Sunday Series, the Brahma Kumaris will host an inspiring online session titled "Living Without Regret" on Sunday, 12 July 2026, from 8:00 PM to 9:00 PM (IST).
The session is designed to help participants understand how regret, self-blame, and dwelling on the past contribute to overthinking and emotional distress. Through practical spiritual wisdom and Rajyoga meditation, participants will learn how to let go of emotional burdens, cultivate self-acceptance, and move forward with greater peace, confidence, and inner freedom.
The session will be conducted by BK Sister Aruna, Senior Rajyoga Teacher, Brahma Kumaris London, who is widely respected for her practical and compassionate approach to meditation and spiritual living. The programme will be available in both English and Hindi.
The session is open to all who wish to free themselves from the burden of past experiences and develop a more peaceful and positive outlook on life.
To join the Live Session: Click Here
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Venue
The Om Shanti Retreat Centre (ORC), located in Gurgaon near Delhi, is a world-class venue for spiritual retreats, conferences, and training programs. Spread across 30 acres of serene landscape, it provides an ideal setting for…
Organizer
The Om Shanti Retreat Center (ORC), near Delhi, is one of the finest event venues and a true oasis of peace. Established in 2003 on 30 acres of lush land in Gurgaon, it welcomes seekers and Brahma Kumaris members from across the globe. ORC features serene gardens, a spiritual museum, pyramid meditation hall, training rooms, and two grand auditoriums with...
