Now Playing

What Happens When I Give Love?

BK Shivani

3 minEnglish157 listens

0:003:00

Next in Queue

When Your Child Is Not Listening, Try This Instead

BK Shivani · 2 min · 166166 plays

A Morning Meditation for Love, Joy, and Acceptance

BK Shreya · 4 min · 1.3k1.3k plays

Holding Everyone, Losing Yourself?

BK Nidhi · 7 min · 2.0k2.0k plays

About This Meditation

Theme

“When you want to reflect on your closest relationships, understand how you feel after interactions, and experience the feeling of giving love.”

Benefits

After experiencing this guided meditation, you can look at the quality and experience of your interactions with your spouse, child, parent, friend, colleagues, and neighbors. It allows you to bring these relationships onto the screen of your mind and notice how you feel.

By focusing on yourself giving and sharing what you want—giving love—you can experience how you feel as you give to each one of them.

Explore More

How you want to feel

For Love For Connection For Compassion For Happiness

Themes

Family and Friends Relationships Karmic Healing Serving Through Vibrations

Life stages

Young Adults Middle Age Elderly

Commentary

Sit back comfortably, and let me look at myself and my field of relationships, the ones closest to me.

And let me look at the quality and the experience after every interaction that I have with them—my spouse, my child, parent, friend, colleagues, neighbours.

Just let me see how I feel as I bring this list on the screen of my mind.

Is there anything that I'm still wanting in these relationships? As I meet each one of them, let me try giving and sharing that which I want, giving love. Let me look at each one of them and just focus on myself giving to them.

And as I give, how do I feel?