A Morning Meditation for Love, Joy, and Acceptance
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About This Meditation
Theme
“Before starting the day, practice this meditation to feel peaceful, stable, loving, and ready to flow with joy and acceptance.”
Benefits
After experiencing this guided meditation, you begin the day with a peaceful and stable awareness. You reconnect with yourself as a being of light and remind yourself that you are powerful, loving, kind, and compassionate.
This meditation helps you accept people as they are, release expectations and control, and remain steady through the ups and downs of the day. It supports you in responding instead of reacting, letting go, staying in the moment, and choosing peace above all.
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Life stages
Commentary
Om Shanti. Before I begin the day, I sit comfortably and relax my body. I choose to spend a few minutes with myself, developing a relationship that is most important. I remind myself: I am a being of light. I am powerful...
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