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How to Move Beyond Betrayal with Dignity
BK Shivani
3 minEnglish100 listens
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About This Meditation
Theme
“If someone has hurt or betrayed you, and the pain still stays within you, listen to this meditation to choose understanding, love, and a peaceful energy exchange.”
Benefits
After experiencing this guided meditation, you can connect with the understanding that you have the power to choose what you send to people around you. It brings focus to your thoughts, feelings, wishes, and vibrations, and to the constant flow of energy going from you to them.
This meditation guides you toward changing the quality of your energy exchange and karmic account, moving away from hatred and pain toward understanding, love, and healing.
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Commentary
So, sit back and look at ourselves. Master of this body. Creator of thoughts, feelings, our wishes, and vibrations.
Everything I think and feel are my wishes, which travel to people around me. It is a constant flow of energy going from me to them.
I understand they may have cheated me, they may have betrayed me, they may have done things which I thought was wrong, but I still have the power to choose what I send them.
It is a karmic account which I have with this soul. And what is coming to me today is only a return of what I have sent before.
Today, I, the powerful being, choose to change the quality of this energy exchange. I choose to change the quality of this karmic account. No more hatred and pain.
It's only understanding. I understand they are hurt, and my love and understanding will help them to heal themselves.
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