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Being Myself, Beyond Roles

BK Jayanti

1 minEnglish2,866 listens

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About This Meditation

Theme

“You’ve played every role. Now, just be… you...Experience Now..”

Benefits

This soothing meditation helps you step away from life’s roles and expectations and gently return to your true self. As the physical scenes fade, you find a stillness. You will feel peaceful, real, and centered after this quiet time of simply being yourself.

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Topics

Quick Calm One-Minute Reset

Life stages

Students & Youth Young Adults

Commentary

Being myself, taking just a minute, I imagine that I am an actor. The scenes of the day have ended, the curtains have been drawn. I see myself stepping off the stage. I have played many roles filled with many expectati...