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Turning Mind Inwards and Become Master

BK Jayanti

26 minEnglish4,508 listens

0:0026:00

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About This Meditation

Theme

“When you’ve forgotten who you truly are, and feel lost in others’ opinions—return to the awareness of being an immortal being of light.”

Benefits

Through this meditation, Even in a busy day, you will be able to pause and return to a peaceful state inside.
You learn to detach from the body and feel yourself as a being of light.
Your words and actions will carry more peace and understanding.
By filtering out negative or harmful thoughts, you will stay emotionally clean and strong.
You learn to carry this awareness into daily life, using your body and senses with clarity and mastery.

Explore More

Topics

Self Worth Silent Strength Self Worth & Identity Emotional Strength Peaceful Daily Routine

Life stages

Young Adults Middle Age Students & Youth Elderly

Commentary

Om Shanti. [00:01] Om means I am. Shanti means peace. The meditation of Raj yoga is the discovery of this eternal truth that I am a being of peace. Om means I am. Shanti means peace. Generally, we are unaware of the ...