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Returning to Peace: A Journey Within
BK Jayanti
6 minEnglish2,378 listens92 likes
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About This Meditation
Theme
“When you wish to help the world, but don’t know how—silently send one powerful thought of peace to contribute to global healing”
Benefits
- Through this meditation, you will experience deep peace within yourself.
- You allow your body to relax and as a result, help to return your body to harmony and good health.
- By sharing vibrations of peace with the world, you help to create a peaceful atmosphere around you.
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Commentary
Om Shanti! I sit quietly.. I turn inwards.. I visualize the point of light. . the source of energy ! that I am.. I am located in the center of my forehead.. I am a being of ligh t.. In this awareness, rays of light...
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