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Free guided Rajyoga meditations from Brahma Kumaris.

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Life Direction

Life Direction: Guided Meditations

Young Adults · 12 meditations

Life Direction brings together 12 guided Rajyoga meditations from the Young Adults collection. 7 are in English and 5 in Hindi. They run from 3 to 12 minutes and are guided by BK Dr. Damini, BK Shireen and BK Vidhatri. Start with the most listened, “The Truth About Feeling Left Behind”, or choose any meditation below; all are free to play.

12 meditations

अपनी आंतरिक शक्ति को जगायें
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5 min
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अपनी आंतरिक शक्ति को जगायें

मेरा भाग्य कोई बना नहीं सकता—मैं ही उसका निर्माता हूं। आइए, आज यह अधिकार अनुभव करें

5 min|BK Shreya |70.7k|हिन्दी (Hindi)
जब दो रास्तों में से एक चुनना हो
12 min

जब दो रास्तों में से एक चुनना हो

जब जीवन में स्थिरता और नएपन के बीच खड़े होकर निर्णय लेना कठिन हो, तब इस मेडिटेशन से स्पष्टता प्राप्त करें।

12 min|BK Vidhatri|8.2k|हिन्दी (Hindi)
जो मैं कर रहा हूं, क्या वही मेरा लक्ष्य है
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11 min
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जो मैं कर रहा हूं, क्या वही मेरा लक्ष्य है

जब आप अपने जीवन के उद्देश्य और अपनी आंतरिक विशेषताओं को गहराई से समझना चाहते हैं और हर कर्म से दुआएं अर्जित करना चाहते हैं।

11 min|BK Vidhatri|5.0k|हिन्दी (Hindi)
The Truth About Feeling Left Behind
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5 min
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The Truth About Feeling Left Behind

When you feel left behind in life, comparing your journey to others and seeking inner peace, self-trust, and reassurance about your unique path.

5 min|BK Dr. Damini|4.7k|English
Stop Letting Distractions Steal Your 24 Hours
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7 min
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Stop Letting Distractions Steal Your 24 Hours

When you feel your time slipping into distractions and want to reconnect with purpose, practice this meditation to honor your energy and focus.

7 min|BK Shireen|2.5k|English
How to Flow With Life
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8 min
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How to Flow With Life

When life takes an unexpected turn and you feel uncertain, use this meditation to practice trusting the journey and flowing with what unfolds.

8 min|BK Shireen|1.0k|English
जब मन कहे “मैं पीछे हूँ”
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5 min
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जब मन कहे “मैं पीछे हूँ”

जब आप खुद को दूसरों से तुलना करके पीछे महसूस करते हैं और अपने जीवन में शांति, आत्म-विश्वास और स्वीकृति पाना चाहते हैं।

5 min|BK Dr. Damini|909|हिन्दी (Hindi)
How Can I Always Make The Right Decision In Life?
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3 min
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How Can I Always Make The Right Decision In Life?

When life presents difficult choices and uncertainty, practice this meditation to reconnect with your core values and move forward with clarity and confidence.

3 min|BK Shivani|573|English
The Joy I Forgot in the Race of Life
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9 min
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The Joy I Forgot in the Race of Life

Practice this meditation when you have everything outwardly yet still feel restless inside and wish to reconnect with peace, gratitude, and your true self.

9 min|511|English
व्यसन के आगे मेरा दृढ़ संकल्प
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7 min
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व्यसन के आगे मेरा दृढ़ संकल्प

जब व्यसन आपको अपनी लाइफ, हेल्थ और अपनों से दूर करता महसूस हो, तब यह meditation दृढ़ संकल्प, परमात्मा की शक्ति और सच्ची शांति पर ध्यान केंद्रित करने के लिए है।

7 min|BK Vidhatri|417|हिन्दी (Hindi)
The Power To Decide
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10 min
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The Power To Decide

When you feel confused about an important decision, fear others' opinions, or struggle with self-doubt, practise this meditation to awaken inner wisdom, clarity, and courage.

10 min|BK Dr. Damini|258|English
How to Trust Yourself When Life Feels Unclear
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7 min
Trending

How to Trust Yourself When Life Feels Unclear

When you're facing a difficult life decision and feel uncertain about your next direction, practise this meditation to find silence, trust your soul, and move forward with clarity.

7 min|BK Shireen|123|English

How these meditations help you feel

Meditation for ClarityMeditation for AcceptanceMeditation for PowerMeditation for Focus

Related themes

Decision PowerFuel Your FutureMental ClarityEmotional StrengthAll themes