The Joy I Forgot in the Race of Life

Om Shanti

I sit quietly in my beautiful home. Around me is comfort and space. With a lot of effort, I have attained everything that is required for a comfortable life. The mind knows that I have all that is needed, yet the heart whispers a deeper question.

I turn my attention inward. I step back from the roles, the achievements, and the possessions. I remember that I am a soul, a peaceful and conscious point of light seated at the center of the forehead. I see myself as this point of light. As a soul, I pause and observe my thoughts. I notice whether there is anything I still feel is lacking. Why does the mind keep asking, “What’s next?”

I gently remind myself that true fulfillment does not come from having more, but from being more. True fulfillment is when the soul experiences everlasting peace, happiness, love, and joy.

I breathe slowly. With each breath, I release the habit of restlessness. I allow contentment to settle into my heart. I ask myself softly: What small joy did I forget while running in this race of life?

An answer arises from within. It is the joy of stillness, the joy of silence, the joy of gratitude, and the joy of being present.

I look at what I already have with awareness and gratitude. I no longer compare myself with anyone else. I have what I require, and I feel thankful for it. I see the blessings around me. I already possess what is beyond the reach of many people in this world. I have a wonderful place to live. I have a loving family.

Now I choose to experience real happiness and peace within, which I can receive only from the Source, the Ocean of Peace and Happiness, the Supreme Soul.

I remember my Divine Father, the Soul Father, the Supreme Soul. I visualize the supreme source of peace and love as a radiant point of divine light above me. I draw His qualities into my being—peace, fullness, and satisfaction. Emptiness dissolves naturally as I absorb this divine energy.

My heart feels lighter, calmer, and complete. I realize that nothing is missing. I had only forgotten to pause, to appreciate, to reflect, and to be my true self. Everything I need is within me and in the present moment.

I choose not to run, but to experience. With this understanding, I sit in quiet fulfillment, not chasing the next thing, but enjoying the richness of this moment. I live in the present. I experience the virtues within, and I prepare myself for the next phase of life.

Om Shanti