On 27th and 28th August 2026, the Brahma Kumaris, Rajam Branch, successfully conducted a 2-Day Digital Wellness Retreat for the employees of GMR Institute of Technology (GMRIT), Rajam. More than 50 employees, including HODs and Department Heads, participated in the retreat, which was based on the theme “Digital Wellness & Inner Well-being.”
The retreat featured sessions on digital wellness, understanding digital stress, mindful technology usage, and achieving work-life balance. Participants also experienced deep meditation sessions that helped them experience inner peace and mental clarity.
To keep the participants active and refreshed, physical activities and energizers were conducted in between the sessions.
The programme received overwhelmingly positive feedback, with participants sharing that the retreat was refreshing, practical, and beneficial for both their professional and personal lives.
The Brahma Kumaris, Rajam Branch, sincerely expressed gratitude to the Management of GMRIT for providing this valuable opportunity to serve and contribute towards the well-being of its employees.
