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Lost in Social-Media World
BK Dr. Damini
4 minEnglish6,871 listens77 likes
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About This Meditation
Theme
“After an hour of scrolling perfect reels and holiday photos, real life looks boring. The teen sighs, “Why isn’t my life like theirs?” and feels small and dull.”
Benefits
- Through the meditation, you start to see your true self your true potential.
- It helps you see the reality, instead of comparing with others on social media.
Commentary
Om Shanti ! Take a deep breath in.. and slowly breathe out.. Close your eyes gently.. Let go of the phone.. Let go of the world outside.. and come back to you.. You are not your profile.. You are not your likes.. You ...
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