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Free guided Rajyoga meditations from Brahma Kumaris.

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Rediscovering Purpose

Rediscovering Purpose: Guided Meditations

Elderly · 18 meditations

Rediscovering Purpose brings together 18 guided Rajyoga meditations from the Elderly collection. 16 are in English and 2 in Hindi. They run from 6 to 11 minutes and are guided by BK Yogesh Sharda, BK Shireen and BK Nidhi. Start with the most listened, “Who Am I? The Soul’s True Identity”, or choose any meditation below; all are free to play.

18 meditations

अपने श्रेष्ठ भाग्य को महसूस करें
Trending
10 min
Trending

अपने श्रेष्ठ भाग्य को महसूस करें

जब कोई पुरानी बात आपको छोटा बना दे — तो याद दिलाओ, मैं वह आत्मा हूँ जिसे भगवान ने अपने साथी के रूप में चुना और वरदान दिए

10 min|BK Sheilu|13.5k|हिन्दी (Hindi)
Who Am I? The Soul’s True Identity
Trending
9 min
Trending

Who Am I? The Soul’s True Identity

When you feel lost in labels and want to reconnect with your true spiritual identity, this meditation brings you back to who you really are.

9 min|BK Yogesh Sharda|6.6k|English
Normal vs Natural: The Forgotten Path to Peace
Trending
11 min
Trending

Normal vs Natural: The Forgotten Path to Peace

When daily life convinces you that the "normal" rush is natural. Pause and reconnect with the eternal peace that’s always been your true nature.

11 min|BK Yogesh Sharda|5.2k|English
The Many Masks We Wear and Who We Really Are
9 min

The Many Masks We Wear and Who We Really Are

When you feel hidden behind the masks of identity, role, or ego, pause and return to the real you—the soul untouched by labels and expectations.

9 min|BK Yogesh Sharda|5.0k|English
जो मैं कर रहा हूं, क्या वही मेरा लक्ष्य है
Trending
11 min
Trending

जो मैं कर रहा हूं, क्या वही मेरा लक्ष्य है

जब आप अपने जीवन के उद्देश्य और अपनी आंतरिक विशेषताओं को गहराई से समझना चाहते हैं और हर कर्म से दुआएं अर्जित करना चाहते हैं।

11 min|BK Vidhatri|5.0k|हिन्दी (Hindi)
Healing the Past Through Today’s Choices
Trending
7 min
Trending

Healing the Past Through Today’s Choices

When reflecting on past choices and seeking healing, forgiveness, and a fresh positive start in the present moment.

7 min|BK Yogesh Sharda|4.7k|English
Feeling Invisible? Let Divine Love Hold You
Trending
6 min
Trending

Feeling Invisible? Let Divine Love Hold You

When you're feeling unseen and unappreciated, and you long to reconnect with the divine love that truly sees you.

6 min|BK Ritu Thakkar|4.3k|English
Slow Down the Traffic of the Mind
Trending
9 min
Trending

Slow Down the Traffic of the Mind

When you're constantly 'on' and need to unplug from the outside world, this helps you step inward.

9 min|BK Yogesh Sharda|2.5k|English
Holding Everyone, Losing Yourself?
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7 min
Trending

Holding Everyone, Losing Yourself?

When you're emotionally burned out from endlessly caring for others, yet silently wonder—who takes care of me?

7 min|BK Nidhi|2.3k|English
Meditation for Feeling Unnoticed
Trending
6 min
Trending

Meditation for Feeling Unnoticed

At social gatherings or family events, when you feel unnoticed, unheard, or undervalued, this meditation helps you reconnect with your dignity, self-worth, and inner happiness.

6 min|BK Yogesh Sharda|1.6k|English
When Someone You Love Passes Away
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6 min
Trending

When Someone You Love Passes Away

When someone dear is no longer physically present, the silence can feel heavier than words. This commentary gently helps the heart understand loss—not as an ending, but as a quiet transition in the soul’s journey.

6 min|BK Yogesh Sharda|1.3k|English
Retirement's Quiet: Who Am I Without the Work?
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8 min
Trending

Retirement's Quiet: Who Am I Without the Work?

When retirement brings stillness and space—but also silent questions about identity—use this meditation to reconnect with who you truly are beyond roles.

8 min|BK Yogesh Sharda|1.1k|English
When the Body Slows Down: Dignity in Change
Trending
7 min
Trending

When the Body Slows Down: Dignity in Change

When everyday tasks become difficult and the loss of physical strength brings frustration, grief, and a fear of dependence—this meditation helps restore dignity, purpose, and inner peace.

7 min|BK Yogesh Sharda|965|English
Who Will Help Me When I Am Alone?
6 min

Who Will Help Me When I Am Alone?

When old age brings the fear of being alone, unsupported, or unheard, this meditation helps you feel peaceful, active, positive, and quietly confident that the right help will come at the right time.

6 min|BK Yogesh Sharda|945|English
Meditation on Life’s Changing Stages
8 min

Meditation on Life’s Changing Stages

When you're reflecting on your journey through life and feel the need to reconnect with your true self beyond roles and responsibilities.

8 min|BK Yogesh Sharda|825|English
Guilt from depending on children
Trending
6 min
Trending

Guilt from depending on children

There comes a phase in life when asking children for support brings hesitation and guilt. This meditation gently helps release the fear of being a burden while restoring dignity, self-respect, and inner peace.

6 min|BK Yogesh Sharda|415|English
The Legacy You Build Unknowingly
Trending
8 min
Trending

The Legacy You Build Unknowingly

When you think about what truly lives beyond your physical presence, use this meditation to explore the legacy you create through the lives you touch.

8 min|BK Shireen|213|English
How to Trust Yourself When Life Feels Unclear
Trending
7 min
Trending

How to Trust Yourself When Life Feels Unclear

When you're facing a difficult life decision and feel uncertain about your next direction, practise this meditation to find silence, trust your soul, and move forward with clarity.

7 min|BK Shireen|123|English

How these meditations help you feel

Meditation for Soul AwarenessMeditation for AcceptanceMeditation for ForgivenessMeditation for Hope

Related themes

Accepting ChangeInner AuditLiving LightDecision PowerAll themes