A special program on Digital Wellness and Meditation was organized by the Brahma Kumaris, Bengaluru Yelahanka New Town Centre, at Cambridge Institute of Technology, Dodacheemana Halli, Bengaluru, on 9th September 2025 from 10:00 am to 11:30 am.
The session was graced by Sis. BK Vijaya who addressed the audience on the subject of Digital Wellness, highlighting the importance of balance and mindful use of technology in daily life. BK Sowmya guided the gathering into the experience of Meditation, enabling participants to understand and practice inner calm amidst a digitally busy world.
Nearly 170 students and faculty members attended the program and benefitted from the insights shared. The event served as a meaningful reminder of how meditation can help maintain emotional stability and spiritual wellness in the digital era.
The program concluded with collective meditation, leaving the participants with an elevated sense of peace and clarity.
