The Om Shanti Retreat Centre (ORC) of Brahma Kumaris organized a Stress Management Session for officers of the Ministry of Social Justice & Empowerment, Government of India, with the aim of promoting mental well-being and emotional resilience among public servants.
The session was conducted by BK Divya, who shared practical insights and techniques to help participants effectively manage stress in their professional and personal lives. The interactive programme emphasized the importance of maintaining inner stability, positive thinking, and emotional balance while handling workplace responsibilities.
A guided Rajyoga Meditation session formed an integral part of the programme, enabling participants to experience peace of mind and discover simple yet effective tools for enhancing their overall well-being.
The initiative reflected Brahma Kumaris' continued commitment to supporting the holistic health of individuals serving the nation by integrating spiritual wisdom with practical approaches to stress management.
