30 November 2025,
BK Sister Sapna conducted an enlightening and inspirational session organized by Mr. Neeraj Punhani for ICK – The Indian Community in Keqiao, located in Shaoxing City, China.
The session focused on the theme “Boosting Emotional Immunity: Facing Challenges of Uncertainty,” where Sister Sapna beautifully explained how to remain stable amidst unpredictability. She guided participants on strengthening inner resilience, understanding emotional patterns, and using Rajyoga Meditation as a powerful method to enhance mental and emotional well-being.
Members of the Indian community greatly benefitted from the session and expressed that the insights shared were deeply practical, uplifting, and helpful for bringing positivity and balance into everyday life.





















