Following the successful observance of the International Day of Yoga on 21 June 2026, Victoria Memorial Hall hosted a special guided meditation session in collaboration with the Brahma Kumaris, providing participants with a valuable opportunity to deepen their experience of inner peace, mindfulness, and spiritual awareness.
The programme commenced with blessings and good wishes from BK Munni Behn,
whose inspiring words created a serene and uplifting atmosphere for all present. Her blessings encouraged participants to experience peace within and to strengthen their spiritual foundation in daily life.
This was followed by an enlightening motivational address by BK E. V. Girish Bhai. In his talk,
he highlighted the importance of mental resilience, positive thinking, self-awareness, and holistic well-being. He shared practical insights on maintaining inner stability amidst life's challenges and emphasized the role of spiritual wisdom in achieving lasting happiness and balance.
The gathering concluded with a deeply enriching guided meditation session conducted by BK Supriya Behn. Participants were guided through moments of silence, reflection, and spiritual contemplation, enabling them to connect with their inner selves and experience a sense of calm, positivity, and renewed energy.
The session served as a meaningful continuation of the International Day of Yoga celebrations, reinforcing the timeless values of harmony between physical wellness, mental clarity, and spiritual well-being. Participants appreciated the opportunity to experience the transformative power of meditation and expressed gratitude for the guidance and inspiration shared throughout the programme.
The event successfully conveyed the Brahma Kumaris' message of peace, self-transformation, and spiritual empowerment, inspiring attendees to incorporate meditation and positive thinking into their daily lives for a healthier and more harmonious future.
