A special class on Stress Management was conducted at the Railway Training Centre, Annanur on 18th October 2025 (Saturday) from 12:00 pm to 1:00 pm. The session was attended by 40 Loco Pilots, who participated with great enthusiasm and receptivity.
Mr. Dayalan, Chief Instructor, graced the occasion as the Guest and appreciated the initiative for bringing spiritual awareness and emotional balance into the professional lives of railway personnel.
BK Sankar, the faculty for the session, beautifully explained the art of managing stress through right thinking, positive attitude, and self-awareness. He highlighted how regular meditation and soul-conscious living can help individuals remain calm and focused even amidst challenging work environments.
The participants found the session highly relevant and practical, expressing gratitude for the valuable insights shared. The atmosphere was filled with peace and positivity as the session concluded with a short meditation experience, leaving everyone refreshed and inspired.
This session served as a meaningful step towards promoting inner strength and well-being among the railway fraternity.
