On 21 May 2026, the Nehru Centre, in collaboration with the Brahma Kumaris World Spiritual University, organized a special spiritual and wellness session in London. The programme featured renowned speaker Bala Kishore, who shared valuable insights on the science of meditation and highlighted the significant role of Raja Yoga in promoting mental and physical well-being.
During the session, participants were introduced to the practical benefits of meditation and its positive impact on emotional balance, inner peace, and holistic health. Bala Kishore explained how Raja Yoga meditation empowers individuals to cultivate clarity of mind, spiritual awareness, and a harmonious lifestyle amidst the demands of modern life.
The event reflected the shared commitment of the organizing institutions towards spreading awareness about spiritual values, mental wellness, and healthy living. Attendees appreciated the informative and inspiring discussions that encouraged self-reflection and inner transformation.
