On 29 May 2026, as part of the ongoing 100 Days Yoga Programme at CRPF Group Centre, Sambalpur, BK Sister Deepa and BK Sister Usha conducted a meaningful yoga and meditation session. The programme focused on spreading the message of inner peace, balance, and well-being among the participants.
During the session, participants were guided through yoga exercises and meditation practices aimed at enhancing physical health, mental clarity, and emotional stability. The sisters shared the importance of incorporating yoga and meditation into daily life to achieve a harmonious and stress-free lifestyle.
The session was well received by the participants and served as a valuable initiative in promoting holistic well-being and spiritual awareness through the practice of yoga and meditation.
