21 June 2026: On the occasion of International Yoga Day, a special Yoga and Rajyoga Meditation session was organized at Anand Vihar, MCL by the BK Sisters of the Brahma Kumaris. The programme created an atmosphere of wellness, positivity, and self-transformation, inspiring participants to experience the deeper dimensions of holistic health and inner peace.
The BK Sisters highlighted the importance of yoga in promoting physical, mental, and emotional well-being while introducing the participants to the practice of Rajyoga Meditation. They explained how Rajyoga helps individuals develop self-awareness, positive thinking, emotional stability, and spiritual empowerment, enabling them to lead balanced and value-based lives.
The session encouraged participants to adopt meditation as a daily practice for achieving lasting happiness, inner strength, and harmony in their personal and professional lives. The programme concluded with a message of peace, self-transformation, and collective well-being, reaffirming the timeless values of the Brahma Kumaris in building a healthier and more peaceful society.
