Practical Spirituality In Daily Life
There is a myth that someone who practices spirituality gets disconnected from the world. The truth is, spiritual principles give us the right way of thinking, working and living. Spirituality is not separate from daily life. It shows the right way to go about our daily life. Being spiritual means we, the beings, use the original qualities of the spirit or soul in practical life.
1. Spirituality is not about doing something or becoming someone. It is only about being who you truly are – an embodiment of your 7 original qualities: peace, joy, love, bliss, purity, power and wisdom.
2. You do not need to leave your responsibilities, cut away from people and meditate all day to be spiritual. Spirituality is about being with people, working towards your goals, but taking care that your every thought, word and action is through a spiritual consciousness.
3. Spirituality does not mean meditating for one hour to feel good, and then doing whatever is convenient during the day. It is about charging the being or soul in the morning, and then using that power in your personal and professional life the entire day.
4. Nurture the soul daily through meditation and spiritual study. Mindful eating practices in a meditative state of mind and ethical ways of working energize the soul. Spiritual health is the foundation of mental, emotional, physical and social health.