Don’t Postpone Your Happiness
Happiness is the one feeling we all seek to have at every moment. Yet, we ourselves make it conditional by programming our mind to postpone happiness, until something desirable happens. By postponing happiness to a point in future when our desires would be fulfilled, we spend our present worrying about what if our goal is not achieved. And where there is fear, happiness cannot exist.
Sit back and see how you train your mind to experience happiness all along your journey, while achieving your goals.
Affirmation –
I am a happy being. I am happy in every scene of life. I play so many roles…have so many responsibilities…set so many goals…I take care of my state of mind while working on all of them… I remain happy and then do everything. My happiness is not dependent on my accomplishments, possessions or relationships. I don’t postpone happiness to until my goal is reached. I don’t wait for happiness…search for it…chase it… look to buy it… demand it…postpone it…or tie it to an accomplishment. Happiness is within me…it is my choice…it is my creation. Irrespective of people’s behaviors…irrespective of situations…I remain happy. I remain happy before setting a goal…while working on the goal…after reaching the goal. Happiness is in my way of thinking along the way… my happiness radiates to my situations…influences a positive outcome…makes me successful. Even if I don’t reach my goal, I remain happy…my state of mind is not dependent on anything outside of me. I don’t need to do anything to be happy… I am a happy being.
Repeat this affirmation a few times not to not put off your happiness to another day. When you take charge of your happiness, you will find joy in everything you do. You will appreciate every experience and boost your positivity.
Muze bhi Vipassana meditation karana hai