
7 Techniques To Let Go Off The Past (Part 1)
Many of us carry a heavy or subtle burden of negative events and happenings that have taken place in our life sometime in the past,
When we go through a difficult life circumstance, people advise us to accept it the way it is. We feel acceptance is weakness, suppression or a form of giving up. In any situation, we have two options: accept it or resist it. Resistance means our mind questions scenes of life. Acceptance means this moment is as it is, we flow with it and we start working on the next scene..
Many of us carry a heavy or subtle burden of negative events and happenings that have taken place in our life sometime in the past,
Our body which is our physical costume often becomes a target of judgment, criticism or rejection by us or others. For the ways it serves
Am I Content With Myself – Being content with myself, my sanskars, my thoughts, words and actions and also how I feel is very important
Start your day with a breeze of positivity and stay motivated with these daily affirmations
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