Due to ever-growing responsibilities, friendships often take a backseat. And at times we feel offended and withdraw from friends over small differences. We have all shared good times with friends. But because of certain words or behaviors, we drifted away from few friends. It’s time to reconnect with them and increase our spiritual bonding with them.

1. Visualize any friendship that now seems to have faded. You may be in contact, but not truly connected. Check your thoughts about the other person, if there is any expectation, rejection or hurt. Negative thoughts and feelings can uproot the positive foundation of relationships.

2. It doesn’t need two people to heal a friendship, it needs just one. You can be the one. Your opinions and behaviors are different. But deep within, you know they are your well-wishers. Their words or actions may have seemed questionable at some point of time because of which you drifted apart, but not their intentions.

3. Meditate daily to heal your hurt. Clean your thoughts about them. For the next few days, radiate these thoughts to them – I apologize for anything I did which troubled you. I forgive you for what you did. Our relationship stands on the strong foundation of love and trust.

4. When the mind is healed, it radiates unconditional acceptance. You will not need people to be your way. Soon you will see energy blockages clear and beautiful friendships flourish.