मानसिक थकावट से बचने के 5 सुझाव (भाग 3)
अपने जीवन को स्थितियों के बोझ से मुक्त एक खूबसूरत यात्रा समझें – जीवन को बिना किसी बोझ के जीने का सबसे महत्वपूर्ण अभ्यास है
For most of us, there are always different types of people we have to deal with, whether at our work or in our families. The challenge lies in interacting with everyone without getting angry. This is because our personalities or natures are different and our opinions also vary. Sometimes, two people are right in their own way, yet their views do not match in a particular situation. This leads to anger filled interactions. Also, when two people are right in their own way, but with different perceptions, it is ego that does not let peace and harmony be a part of that particular relationship. So, anger and ego are big enemies for good relationships in any sphere of life – personal as well as professional.
Also, when it comes to overcoming anger and ego, the first step is to look inwards and access the treasures of peace and love, which are inside us. They just need to be bought into practice by realizing one’s spiritual self, which is the soul. Realizing brings positive virtues of peace and love to become a part of our nature. These inner treasures are also increased by connecting the spiritual self with the Supreme Being or Supreme Soul or God. God is the non-physical Supreme Ocean of peace and love. This connection is called meditation. Also, in the entire day, practice seeing everyone as a soul, whose qualities are peace and love, even if anger and ego are more visible in them. This is because anger and ego are acquired sanskaras and peace and love are each and everyone’s original sanskaras. So, seeing each one’s original sanskaras, sends them the energy of those positive emotions. As a result, they get motivated to bring those sanskaras on the surface and use them instead of using anger and ego, which are negative sanskaras.
(To be continued tomorrow …)
अपने जीवन को स्थितियों के बोझ से मुक्त एक खूबसूरत यात्रा समझें – जीवन को बिना किसी बोझ के जीने का सबसे महत्वपूर्ण अभ्यास है
పరిస్థితుల భారం లేకుండా జీవితాన్ని ఒక అందమైన ప్రయాణంగా జీవించండి – భారం లేకుండా జీవితాన్ని జీవించడానికి చాలా ముఖ్యమైన అభ్యాసం ప్రయాణాన్ని ఆస్వాదించడం. సైడ్ సీన్లు లేని ప్రయాణాన్ని మీరు ఎప్పుడైనా చూశారా?
Learn how to overcome mental fatigue by embracing life’s journey, monitoring thoughts, and fostering positivity for clarity and resilience.
Start your day with a breeze of positivity and stay motivated with these daily affirmations
After Clicking on Join, You will be redirected to Whatsapp Community to receive daily message. Your identitiy will be secured and no group member will know about another group member who have joined.