मानसिक थकावट से बचने के 5 सुझाव (भाग 3)
अपने जीवन को स्थितियों के बोझ से मुक्त एक खूबसूरत यात्रा समझें – जीवन को बिना किसी बोझ के जीने का सबसे महत्वपूर्ण अभ्यास है
Often our conversations revolve around other people. When we think or speak about habits and behaviours of other people, which we believe are not right, we consume their negativity into our energy field. Gossip is the simplest way to deplete your energy and to pollute the environment. Have you felt the urge to share a spicy story about someone? Did you struggle to keep it a secret from your social circle? In other words, had you indulged in gossip? No matter how skillfully
we polish and present a negative opinion about people, gossip cannot turn into gold. Negative conversations not only dirty the reputation of the other individual, but also lowers our moral credibility. For one, if we really need to say something, we might as well share the many positive characteristics about people. Secondly, is it ethical to talk about a personal detail of someone’s life just to make us look socially aware? Focusing on people’s goodness makes us look good in our own eyes.
Remind yourself – I care for everyone’s feelings and privacy. I refuse to gossip, judge people or indulge in small talk. Sit back and program your mind to speak only niceness about others, abstain from gossip. Increase your self-control and will power. Protect your energy field from the behaviors and energies of people around you, just by not thinking and speaking about them. Repeat every hour – I am a powerful being. I focus only on the goodness in people and speak only the positives in them. Create only clean thoughts and speak only pure words about others. Protect yourself and your environment. Your positive thoughts and words about others raise your energy and the energy of everyone around you. Make your every thought and word a blessing for others and start vibrating at the highest emotional frequency.
अपने जीवन को स्थितियों के बोझ से मुक्त एक खूबसूरत यात्रा समझें – जीवन को बिना किसी बोझ के जीने का सबसे महत्वपूर्ण अभ्यास है
Learn how to overcome mental fatigue by embracing life’s journey, monitoring thoughts, and fostering positivity for clarity and resilience.
పరిస్థితుల భారం లేకుండా జీవితాన్ని ఒక అందమైన ప్రయాణంగా జీవించండి – భారం లేకుండా జీవితాన్ని జీవించడానికి చాలా ముఖ్యమైన అభ్యాసం ప్రయాణాన్ని ఆస్వాదించడం. సైడ్ సీన్లు లేని ప్రయాణాన్ని మీరు ఎప్పుడైనా చూశారా?
Start your day with a breeze of positivity and stay motivated with these daily affirmations
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