
Taking Care Of Our Emotional And Physical Health With Spirituality (Part 3)
Make meditation your daily medicine ๐งโโ๏ธ to boost immunity, strengthen your soul, and send powerful healing blessings to yourself and others every day. ๐
These 4 subjects which we have explained in this message, make up Rajyoga and all 4 have been taught by God. Many souls all over the world are learning Rajyoga and changing their lives. Rajyoga is taught at all the Brahma Kumaris centres in India and in more than 120 other countries and souls from all over the world are benefitting from it by bringing the 4 subjects in their daily lives. The daily routine of anyone who has connected themselves to the Brahma Kumaris and is practicing Rajyoga begins with practicing meditation in the early morning hours at home, then getting ready and then listening to spiritual wisdom, by going to the nearest Brahma Kumaris centre, after that. After that everyone fulfils their day-to-day duties of taking care of their families, going to their office or workplace, doing other activities of home and also taking care of oneโs own body and physical well-being, all in the remembrance of God. A pure lifestyle is followed by everyone with pure eating and drinking habits and sleeping early and waking up early. The aim of the Rajyogi life is to purify the soul and also guide other souls to purify themselves.
Make meditation your daily medicine ๐งโโ๏ธ to boost immunity, strengthen your soul, and send powerful healing blessings to yourself and others every day. ๐
Keep a watch on your thoughts daily to boost emotional health, spiritual strength & mental peace. Learn how food & thoughts shape your well-being. ๐ฑ๐ง
Discover how the soul and body connection impacts your health. Use powerful daily affirmations to heal, uplift, and energize both mind and body. ๐