
Taking Care Of Our Emotional And Physical Health With Spirituality (Part 3)
Make meditation your daily medicine 🧘♀️ to boost immunity, strengthen your soul, and send powerful healing blessings to yourself and others every day. 🌟
September 9, 2024
Having clarity is the key to live a life of peace and stability. But we often find ourselves wondering how to be, what to do or which direction to step towards. When the mind enters a confused state, it creates uncertainty, irritation, anxiety and fear. We struggle to move forward and feel lost. Clarity is vital for life of peace and stability. Sometimes our mind is clouded with confusion. In this agitated inner state, mind creates too many thoughts, and the intellect cannot process them smoothly. So we struggle to take right decisions or timely decisions.
Follow these steps to take the path of clarity –
Clarity helps you take charge of the situation and choose right responses. Sit back and let’s affirm how we shift towards clarity –
I am a wise being … my every thought is right … I energise my mind every morning … I meditate for 15 mins … I strengthen my intuition daily … I choose my response … I decide what is right for me … every decision is based on my values … my intuition gives me the right answer … my every decision is accurate … I think right … I think less … I am powerful.
Make meditation your daily medicine 🧘♀️ to boost immunity, strengthen your soul, and send powerful healing blessings to yourself and others every day. 🌟
Keep a watch on your thoughts daily to boost emotional health, spiritual strength & mental peace. Learn how food & thoughts shape your well-being. 🌱🧘
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