Meditation – An Easy Technique For Self Transformation (Part 2)

Meditation Is An Experience Of God’s Closeness

We all know meditation as a concentration exercise and as a method of experiencing positivity in life. But meditation is much more than that. It is an experience of a relationship with God and an experience of His love and closeness. So, the common idea about meditation that it will make you quiet and unworldly is incorrect. This is because when we experience God’s beautiful relationship in our life, we become full of all beautiful emotions like peace, love and joy, which makes us like a fragrant rose flower, which radiates this goodness and these emotions to others. People in our lives of different ages and in different relationships come close to us. They also experience what we share, and our relationships become more fulfilling. We connect to people with positive energy and the power of co-operation increases inside us, making everything we do together interesting and full of success.

Meditation Makes Us Less Hurried But More Efficient 

Meditation is often seen by some people as something which reduces your activeness and detaches you from normal ways of efficient working in any sphere of life. But contrary to this common belief, meditation not only improves your way of working but as your thoughts reduce and your mind gets more organized by practicing it, you become less hurried and you are able to do more tasks in lesser time. Also, at the same time you remain peaceful while working and your health and relationships also improve. There are many practical examples of this and many people who practice the meditation technique as taught by the Brahma Kumaris share their experience that their way of handling their home tasks as well as office tasks not only had a calming influence on them and others but people praised them as they succeeded more by doing more work in lesser time as compared to before and their handling of tasks was also better.

(To be continued tomorrow …)