An Attitude Of Gratitude

Sometimes we take for granted, all the people in our life and everything which makes life comfortable. When things are not right, complaining seems natural. If we look at our life’s journey, a huge percentage of it is smooth. But we readily highlight difficulties and rarely acknowledge all that is good. Let’s cultivate an attitude of gratitude for people, situations and things that come together routinely to make our life beautiful.

1Gratitude creates happiness and being happy keeps you contented. Begin your day with gratitude. Connect to God and thank Him. Thank your mind and body for sustaining you. Then give gratitude to people in your life and objects you use.
2Create a relationship with the objects you use. For example, don’t leave your bed with blanket unfolded or pillow lying haphazard. Thank them for a good night’s sleep and place them neatly.
3Leave no room to crib or criticize, when there's a lot to thank. Not just situations and people who are nice, but be grateful even to those who’re not being nice. They have made you stronger.
4Start being grateful for literally everything. Then, once in a while when you experience something not being right, your mind will not complain

Shraadh: Understanding Its Deeper Significance

Shraadh, a time to remember and honour the souls who have moved ahead on their journey...But along with remembrance, it also invites us to pause and reflect — what sanskars are we creating within ourselves every day which I, the soul, will carry ahead? Through this article let us understand Shraadh not only as a ritual, but as a reminder to live lighter, cleaner and more peaceful from within.

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Today's Learning

Let us begin today with gratitude for our mind, body, people and everyday comforts. Noticing what supports us can create happiness and contentment throughout the day.

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