
Taking Care Of Our Emotional And Physical Health With Spirituality (Part 3)
Make meditation your daily medicine 🧘♀️ to boost immunity, strengthen your soul, and send powerful healing blessings to yourself and others every day. 🌟
October 26, 2024
When we are physically unwell, most of us panic or get upset. We repeatedly think and speak only of the illness. And because of the mind-body interconnection, our every thought affects every cell of our body. How we think can either heal us or harm us. Thoughts of illness make us even sicker. Repeated thoughts of health manifest a healthy body. Take a minute and reflect on your response to a physical illness. Does falling sick make you overthink? Do you question why it happened, how could it happen to you? Do the thoughts of not having perfect physical health distress you? Medical science has proved beyond doubt that our emotional state plays a huge role in determining levels of our physical well-being. This means worry, anxiety, pain or fear about an existing illness will only aggravate it. Radiating vibrations of health to the body helps in recovery. We need to accept the illness, focus on restoring health and constantly radiate healing vibrations to the body, apart from the treatment. Let us radiate healing energy and speed up recovery with thoughts like – Everything is perfect, my life is beautiful, my body is at ease. Optimize the power of your mind to create perfect health in your body. Shift from thoughts of disease to total healing. Remind yourself – I accept my body and my body accepts me. Our energies are in harmony. I create a healthy body with my mind.
Start experiencing, feeling and being a happy being every moment. You are the master of your mind and body. Radiate happiness and love to every cell of your body and take care of your body. Exercise regularly. Eat and drink what is healthy for your body. If the body is unwell, if there is an illness, an ache, a pain, know how to think correctly and do not worry about your illness. Do not let your family become anxious. Don’t focus on just the best of medication and treatment, focus also on your thoughts and heal your body with your thoughts. Take charge of every aspect of your physical health with your mind, beliefs, thoughts, attitude and behavior. Create a positive environment for your body to heal, remain cheerful and radiate only thoughts of comfort, only thoughts of healing. Repeatedly think, speak and visualize – I am perfectly healthy…every cell of my body is relaxed…every organ is functioning at its peak…all parameters are normal… my body is responding well to treatment… my medicines are giving me only health…no side-effects…no discomfort…I am cured…my immunity is excellent…I am feeling good.
Make meditation your daily medicine 🧘♀️ to boost immunity, strengthen your soul, and send powerful healing blessings to yourself and others every day. 🌟
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Discover how the soul and body connection impacts your health. Use powerful daily affirmations to heal, uplift, and energize both mind and body. 🌟
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