On 21 June 2026, the Brahma Kumaris conducted a Rajyoga Meditation session at the CISF Unit, P&HCS, Chandigarh, to promote mental well-being, stress management, positive thinking, and holistic wellness among CISF personnel.
The session emphasized the importance of maintaining a peaceful and balanced mind as the foundation of inner strength and effective service. Through practical guidance on Rajyoga Meditation, participants learned techniques to manage stress, cultivate positive thoughts, enhance emotional resilience, and develop greater clarity, compassion, and inner stability in both their personal and professional lives.
The interactive programme encouraged personnel to incorporate meditation into their daily routine as a means of improving mental health, emotional balance, and overall well-being. Participants appreciated the practical insights shared during the session, which reinforced the significance of inner peace and holistic wellness in creating a harmonious and positive work environment.
The programme reflected the growing recognition of meditation as an effective tool for strengthening resilience, fostering emotional well-being, and supporting the dedicated service of security personnel.
