A special session on Stress Management was organized at the Lokayukta Office, where Hon’ble Lokayukta and Up-Lokayukta graced the occasion with their esteemed presence. Around 50 officers attended the session, listening attentively to Sister BK Anjali as she shared profound insights on managing stress through spiritual understanding and self-empowerment.
Sister Anjali beautifully explained how the root of stress lies not in external situations but in our internal reactions. Through practical examples and guided reflection, she emphasized the importance of maintaining a calm mind, positive thinking, and regular meditation as essential tools for inner balance amidst professional responsibilities.
The Lokayukta and Up-Lokayukta appreciated the session and acknowledged the relevance of such spiritual guidance in enhancing mental well-being and ethical functioning in administrative life.
The officers expressed deep gratitude for the enlightening session, sharing that it provided them with valuable takeaways for both their personal and professional spheres. The atmosphere was filled with peace and positivity as Sister Anjali concluded the session with a short guided meditation, allowing everyone to experience moments of inner calm and renewed focus.
The session truly served as a reminder that inner peace is the foundation of effective service and sound judgment, inspiring all participants to integrate these learnings into their daily routines.
