An inspiring session on Dealing with Today’s Stress was conducted at R.K. University, Gadhka Road, At: Kasturba Dham (Tramba), Rajkot, under the guidance of BK Dr. Swaminathan Bhai, organized by the Rajkot Happy Village Centre of the Brahma Kumaris.
During the session, BK Dr. Swaminathan Bhai skillfully addressed the growing challenges of stress in modern life and shared practical methods to manage it through positive thinking, emotional balance, and spiritual awareness. The program was made engaging through interactive activities that helped participants deeply understand the root causes of stress and ways to transform it into strength.
A total of 700 beneficiaries attended the event and expressed their heartfelt appreciation for the valuable insights and experiences shared. The session concluded with a peaceful Rajyoga meditation, allowing participants to experience inner calm and relaxation.
